Actually, I hesitate to call this a recipe.
It's so simple.
On the other hand since my metabolism is through the roof with all the cardio I do, I sometimes need a snack NOW! at odd hours and this is perfect for that.
As prepared, this is only 95 calories. Your counts can vary depending on the size of things but here we go!
And it's so easy it's one of those kid friendly things you can do.
Ingredients:
Preparation:
Yep! That's it. Like I said, I hesitate to call this a recipe. More of a snack, and something after a workout to boost my blood sugar back to normal so I don't fall asleep in the chair.
Enjoy!
It's so simple.
On the other hand since my metabolism is through the roof with all the cardio I do, I sometimes need a snack NOW! at odd hours and this is perfect for that.
As prepared, this is only 95 calories. Your counts can vary depending on the size of things but here we go!
And it's so easy it's one of those kid friendly things you can do.
Ingredients:
- 1 Six Inch Flour Tortilla
- 1 Teaspoon Brown Sugar
- A Dusting of Ground Cinnamon to taste
Preparation:
- Take a six inch flour tortilla out of the package and place it on the rack of the toaster oven.
- Dust the tortilla liberally with Ground Cinnamon to taste.
- Pour the Brown Sugar on top of the Ground Cinnamon and mix it evenly. I use my finger (don't tell!).
- Slide the rack back into the toaster oven and toast until tan and crispy.
- When done, allow to cool and slice into pieces as needed.
Yep! That's it. Like I said, I hesitate to call this a recipe. More of a snack, and something after a workout to boost my blood sugar back to normal so I don't fall asleep in the chair.
Enjoy!
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